* monday - thursday 7:00am - 7:00pm
* friday 7:00am - 3:00pm
* saturday & sunday 9:00am - 12:00pm
* hours may vary during holidays
EXPERIENCED PERSONAL TRAINERS
YOGA, BOOT CAMP, SPINNING, ZUMBA AND MORE . . .
TRX SUSPENSION STATIONS
GTS GRAVITY TRAINING SYSTEM
novice to advanced levels
* MONDAY - THURSDAY 7:00AM - 7:00PM
* FRIDAY 7:00AM - 5:00PM
* SATURDAY & SUNDAY 9:00AM - 1:00PM
(what the heck is enrollment anyway?)
* MONDAY - THURSDAY 7:00pM - 7:00aM
* FRIDAY 5:00pM - 7:00aM
* SATURDAY & SUNDAY 1:00pM - 8:00aM
Fitness After Forty on Mon & Wed at 4:30, Fri at 10:00
All ages & non members welcome! $10 per class
Body Shock on Mondays at 5:30 and 6:00
20-minute INTENSIVES! Shock your system with something new!
4141 State Street, Suite D1-2, Santa Barbara CA 93110
Years and counting!
Established on November 1, 2007
The GTS system works multiple
major muscle groups at one time, so you get an efficient workout. With the GTS you are using a percentage of your own body’s weight, as resistance simply adjusting the level will change your workout intensity.
You can achieve a great,
effective workout in a short amount of time, as you are able to quickly move from one exercise to another, or from one level to the next. You are easily
able to modify workouts for strength, cardio or stretching. The cables provide a smooth motion, which will prevent unwanted stress to your joints.
$35 for introductory session. Contact Dani to schedule.