ALTERNATE WORKOUT OPTIONS

for Members and Non-Members

Gravity Training System
The GTS system works multiple major muscle groups at one time!  With the GTS you are using a percentage of your own body’s weight, as resistance simply adjusting the level will change your workout intensity.


You can achieve a great, effective workout in a short amount of time, as you are able to quickly move from one exercise to another, or from one level to the next. Modify workouts for strength, cardio or stretching.  The cables provide a smooth motion, which will prevent unwanted stress to your joints.


Introductory Session of 45 Minutes - $35


After session, you are free to use the GTS anytime!

Santa Barbara, CA

Women's Athletic Club

WAC

 Fitness After Forty

Focusing on a variety of low impact cardio, strength training and exercises to improve balance. Class size limited to 8.


  • Mon - Fri at 9:15am - 10:05am
  • ​​Mon & Wed at 4:30pm - 5:20​​pm
 

                               Non-WAC       WAC

2 times per week:   $16/class        $14/class
3 times per week:   $14/class        $12/class
Drop in:                   $20/class        $17/class

Contact Ellen to reserve your spot!
for women, by women
TRX Training 

TRX training utilizes every muscle group!  Workout alone or with a friend.  


$30/single, $15/double, $10/triple.  


Contact Dani to schedule intro session or training.

Total Body Fitness 
Develop strength, balance, coordination, weight loss and toning.  Be prepared to use a variety of equipment to include cardio intervals.  This class will keep your body guessing with a new routine each session!


​Mondays and Wednesdays at 6:00am​

 

                              Non-WAC      WAC

Monthly cost           $165              $140
Drop in per class    $20                $20

Contact Shevon for more info!

 Stretch and Balance​​

Designed to reduce tension, increase range of motion, help prevent injury and falls, and develop body awareness.

Wednesdays from 10:15am - 11:00am
4 week sessions
Join at any point in the session


​$75 for 4 classes  $20 drop in

Want a private class in yoga or zumba  or bootcamp? 


Let us know and we can​  make it happen!  

Private Classes
(805) 845-4545
4141 State StSanta BarbaraCA 93110, USA